a woman meditating on a beach pier with text 'reducing stress through meditation - february 8th'
 
Join Clare Vidich for "Reducing Stress Through Meditation" on Saturday, February 8th at 10:30 am. Clare will discuss the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. She will also present a simple, time-tested, ancient and effective meditation technique. Registration is required for this engaging and lively program.

a chocolate fountain pooling with text 'chocolate celebration - february 11th'
 
Calling all chocolate lovers! We will be hosting a series of afternoon programming for adults beginning in February. Join us for the first afternoon program on Tuesday, February 11th at 1:00 pm for a chocolate-themed celebration! We will play chocolate trivia, taste-test different chocolate combinations, and sample chocolate dishes. Participants are asked to bring a chocolate dish with them to share. This program is for adults and registration is required.

a lotus floating on a tranquil pond with text 'meditation - november 25th, december 2nd, 9th, and 16th'
 
We are offering a free meditation program at the Sterling Senior Center at 36 Muddy Pond Road. Meditation will be held on Monday, January 27th at 4:30 pm. Adults of all ages are invited to attend. No registration is required.

a seemingly quiet suburban neighborhood with text 'parent's night out book club - february 4th'
 
Take a night off with a good book and great discussion! The Parent’s Night Out book club will be reading the New York Times bestselling novel Little Fires Everywhere by Celeste Ng for the meeting on Tuesday, February 4th at 6:30 pm. Copies of the book are available at the library for check out. No registration is required.

pink paper, ribbons, and other card making supplies scattered on a table with text 'drop-in valentine's day card making - february 12th'
 
Adults and children of all ages are invited to join us for drop-in Valentine’s card making on Wednesday, February 12th from 5:30 pm to 7:30 pm. No registration is required and all supplies will be provided.

various nature watercolor paintings with text 'watercolor painting - march 10th'
 
Spring into art! Join us on Tuesday, March 10th at 1:00 pm where we will be painting with watercolors on canvas. Participants will learn tips and tricks for the loose style of watercolor and will then create their own painting. This free program is for adults. All skill levels welcome and all supplies will be provided. Registration is required.

a young woman in a kayak paddling across a calm river with text 'contemporary book club - march 19th'
 
The Contemporary Book Club will be reading Where the Crawdads Sing by Delia Owens for the meeting on Thursday, March 19th at 6:30 pm. Where the Crawdads Sing is a coming of age story that topped the New York Times bestselling charts for 27 non-consecutive weeks in 2019. Copies of the book are available at the library for check out. No registration is required.

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